" fitness is not only having an agile and vibrant body,
it is having an agile and balanced mind to accompany it."
/ Karl Hemmings
Welcome to fitness tips & health advice
Lots of topics offering you all the advice you need concerning health and fitness.
We have all of the latest articles and advice regarding women's and men's fitness, yoga, health courses, body building, nutrition, slimming and diets. In fact so much information it will take you days to read through it all. We also have the latest tips on fitness regimes and dieting as well as yoga videos and video workouts.
Latest health and fitness news articles
| India minister wants all school kids to learn yoga (Reuters) Reuters - India's health minister on Saturday said he wants to push all school-going children to learn yoga, in the hope that it can reduce the prevalence of diseases such as diabetes and hypertension in years to come. |
| Malaysia backs down from yoga ban amid backlash (Reuters) Reuters - Malaysia's prime minister said Wednesday Muslims should still take up yoga, reversing an outright ban that has drawn widespread protests amid concerns over growing Islamic fundamentalism in the multiracial nation. |
| Sport Supplement May Help Shield Seniors From Falls (HealthDay) HealthDay - WEDNESDAY, Nov. 19 (HealthDay News) -- The dietary supplement beta-alanine (BA) -- widely used by athletes and body builders -- improves muscle endurance in the elderly, according to U.S. researchers. |
| Beta-alanine helps seniors stave off fatigue (Reuters) Reuters - Older people taking a sports nutrition supplement favored by Olympic athletes show substantial increases in their ability to withstand fatigue, new research shows. |
| Exercise may improve function in dementia patients (Reuters) Reuters - Organized exercise designed to increase strength, flexibility, mobility and coordination may improve overall physical function among nursing home patients with Alzheimer's disease, researchers report. |
Services and products