Men's fitness tips & health advice
Read the latest fitness tips and health advice for men from excellent sources.
We also he some free fitness videos for you to watch and enjoy. These are updated regularly so make sure to add us to your favorites.
Latest men's fitness articles
| Upping the ante - The 10 best press-up variations Build raw power and impress your mates with these classic do-anywhere, no-kit moves. |
| Laying down the Law - Jude Law Repo Men workout For his vest-sporting hardcase role in Repo Men, Law turned to Gym Jones' Lisa Twight to get him in shape. Here's how she did it. |
| Natural born killer - Randy Couture's Expendables workout The team's hand-to-hand combat expert stays in shape year round, whether he's fighting on screen or in the Octagon. |
| Sly old dog - Sylvester Stallone's Expendables workout Leader, scriptwriter, director and the most muscular man in the cast - all at the age of 64. |
| Fewer reps = more strength - Low-rep plateau-busting workout If you're struggling to grow more muscle or get stronger, this low-rep workout will do the job. |
Latest men's health articles
| Fat loss recipes - MF September 2010 fat loss meal plan recipes Here are recipes for six of the tasty, slimming meals we included in the September 2010 issue fat loss meal plan. |
| Golden eggs - MF October 2010 fat loss meal plan recipe Here are recipes for the tasty egg-based meals we included in the October 2010 issue fat loss meal plan. |
| Bin your brekkie - Breakfasts to add muscle and increase endurance Chuck out the cereal and eat these healthy breakfasts instead. |
| Well I never - Shocking fat-burning foods No pills or potions needed if you eat smart - here are four foods that will help you beat the bulge. |
| Build with beef - Homemade muscle burger This tasty homemade burger is rammed with all the nutrients you need to pack on muscle. |