Alternative & complementary therapies advice

With so many alternative and complementary therapies to choose from it's difficult to know where to start. We bring you the latest findings and research in this area to keep you better updated and informed.

We also have free therapy videos for you to watch and enjoy. These are updated regularly so make sure to add us to your favorites.

Latest in complementary therapies

Motivation Is Yours With Weight Loss Hypnosis
With cold wintry days ahead for many of us the prospect of braving the elements to get to the gym or go for a run does not sound very appealing. Fortunately for us there are some hypnotic techniques that can rapidly and magically create tons of motivation. Read on and learn about them[...]


The Goji Juice Scam Is it Fact or Fiction?
The very words goji juice scam could be interpreted one of two different ways.-One scam could be looked upon relating to the quality of the advertised goji juice.[...]


The Healing Wonders of Herbs
Herbal medicine is a traditional medicinal or folk medicine practice using different natural plants and plant extracts. It is also called in other medical terms such as herbalism medicinal botany medical herbalism herbology botanical medicine and phytotherapy.[...]


Indian Head Massage Therapy - Indian Champissage Benefits
Indian Champissage works on particular areas of the body especially the neck and the shoulders where stress affects major muscle groups and can bring immediate relief[...]


Being Present
Staying in the moment changes your focus to the immediate and alters your bodys responses.[...]


Alternative therapy research

HealthDay - Health Tip: If You Have Nasal Congestion
March 3, 2010 -- Nasal congestion, often called a stuffy nose, can be caused by a bacterial infection or virus, allergies or the common cold. The U.S. National...


HealthDay - Food-borne Illnesses in U.S. Cost $152B Annually
March 3, 2010 -- Food-borne illnesses cost the United States an estimated $152 billion each year in health-related expenses, much more than previously thought, a...


HealthDay - Having Prediabetes May Not Kick-Start Prevention Efforts
March 2, 2010 -- Knowing you're on the cusp of developing diabetes apparently isn't enough to make most people take steps to prevent it. New research, published in...


HealthDay - Secondhand Smoke Starts Damaging Arteries in Childhood
March 2, 2010 -- Kids exposed to secondhand smoke face a higher risk of developing early signs of clogged arteries by the time they're 13, and are also more likely...


HealthDay - Cluster of Genes Tied to Alcoholism
March 2, 2010 -- There may be an association between alcoholism and a cluster of genes on chromosome 11, according to researchers who analyzed the genomes of nearly...


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